Spaghetti Train Brain

Ethan: A Life Remembered — Love, Scars, and Courage

In this episode Suzy Q honors her bonus son Ethan, sharing heartfelt memories of his strength, curiosity, and love despite lifelong health struggles and deep emotional pain.She reflects on grief, family bonds, and the moments that defined him, and announces plans to advocate for mental health support, family court reform, and a nonprofit to help others affected by suicide and childhood trauma.

Spaghetti Train Brain: Perimenopause, CPTSD & the Autism Discovery

Suzy Q interviews Miss Sharee Sheets about CPTSD, a late autism/ADHD diagnosis triggered by hormonal changes, and the deep grief of losing a child. They discuss masking, burnout, therapy, and practical coping strategies as women navigate mental health and chronic illness.
 
They also explore advocacy and community support — the Warriors of Hope nonprofit, outreach programs, creative healing through art and movement, and the importance of talking openly about mental health to drive policy change and compassionate care.

Snail Mail & Soldier Boots: Love, Faith, and Second Chances

In this episode Suzy Q reads intimate letters exchanged with her husband during his basic and AIT training, revealing a turning point in their marriage as they rebuild trust, deepen their faith, and long for reunion.The episode captures the mix of longing, growth, humor, and everyday life—training updates, church messages, family moments, and the countdown to coming home.

Love Letters from Basic: Devotionals, Doubt, and Redemption

Host Suzy Q shares a collection of letters exchanged with her husband during his 2013 basic training and AIT, tracing how devotionals, honest communication, and faith helped them face near-divorce and rebuild their marriage.The episode also touches on a frightening cancer scare, caregiving, and healing, offering a raw and hopeful look at forgiveness, family, and the journey back to each other.